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Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

free you from the suffering of life, or you can use any words, such as "clear and bright". Recite the mantra continuously, while at the same time thinking of the bright crystal ball, gently and comfor

This text provides guidance on achieving a still mind through meditation. It encourages practitioners to recite a mantra while visualizing a bright crystal ball, allowing the mind to settle into a sta

and the Atish Dipankar Peace Gold Award from the Bangladesh Bouddha Kristi Prachar Sangha in 2007, I, with dedicated students across the globe, would like to take this opportunity to express our delig

This book, dedicated to peace-seekers globally, shares teachings that inspire individuals to achieve inner joy and advocate for peace. With contributions from dedicated students, it presents practical

immersing himself in the study and practice of the Buddha's pure teachings. For almost 40 years, he has always emphasized to the thousands of those who follow his teachings at the Dhammakaya Temple, b

Luang Phaw Dhammajayo has dedicated nearly 40 years to promoting the Buddha's teachings, asserting that true world peace originates from inner peace. He emphasizes everyone's role in enhancing humanit

Training Buddhist Monks to become Dhamma Teachers for World Peace In order for humankind to attain inner peace, it is necessary to have an advisor who can point out the right direction. Buddhist monk

To achieve inner peace, humanity requires guidance from advisors, and Buddhist monks serve this crucial role. They not only teach Dhamma but also lead individuals on their journey towards serenity and

The most important thing is that he has introduced everyone to the inner sun. He has offered his extraordinary knowledge: the principles of meditation for achieving the inner body of enlightenment. Th

This text highlights Luang Phaw Dhammajayo's contributions to meditation and inner peace. He teaches principles that help individuals achieve enlightenment, leading to happiness and a positive impact

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whateve

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whatev

This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t

Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal

This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt

- Mental Cultivation (bhavana) through meditation. Mind is the most important composite of the entire human entity. The mind is the source of all actions, good or bad. Good thoughts produce good a

Mental cultivation (bhavana) through meditation is essential for achieving inner peace and a clear mind. The mind is the source of all actions, and its state greatly influences one's life and deeds. G

emotions remain and radiate from us to those around us our close friends, neighbourhoods, communities, countries and eventually to the entire world. Happiness begins from this tiny point, the centre o

Emotions resonate from individuals to their broader communities. Attaining inner peace is essential for personal happiness and can lead to harmony in society. When inner tranquility is realized, the d

Golden Age of Inner Peace There is no doubt in my mind that if all of the statesmen of the world, the military, the politicians and the corporate leaders accepted the principle of meditation and agree

The text highlights the profound influence of Luang Por Dhammajayo's teachings on achieving world peace through inner peace via meditation. It praises his efforts to bridge cultural and religious diff

Golden Age of Inner Peace For more than 40 years after his enlightenment he spent all of his time teaching students in both Thai- land and abroad so that they could find inner peace as he did. He taug

For over 40 years after his enlightenment, a meditation master dedicated his life to teaching inner peace in Thailand and beyond. His teachings on Dhammakaya helped over a million individuals find tru

Golden Age of Inner Peace 8 imagine how to become that person. A group of researchers set out to discover the source of inner peace. They carried out an experiment using two six-year-old boys, Johnny

In an experiment with two boys, Johnny and Billy, researchers found that external factors have a minor role in determining inner peace. Johnny, in a room full of toys, felt lost and missed his mother,

Biochemical Reaction During Practice Lightly Imagine an Object or Focus on Breathing Less Energy Consumption Lessened Metabolic Rate Less Oxygen Consumption Lessened Metabolic Rate Less Oxygen Consump

This text discusses the biochemical reactions occurring during practice and the benefits of lightly imagining an object or focusing on breathing. It emphasizes the reduction in energy consumption, met

inner body has a mind in its own existence. The mind - the Dhamma - is like looking at ourselves in a dream within a dream within a dream. Each dream body has its own mind. In meditation, we must look

The inner body possesses its own mind, likening it to layered dreams. Meditation requires introspection; focusing inward cultivates true peace. Luang Por discusses the nature of dreams, highlighting c

Goals of Life Life goals have three levels: the goal on Earth, the goal in the celestial realm, and the goal beyond (Nirvana). The goal on Earth is to live happily, enjoy good health, be blessed with

Life goals are categorized into three levels: the earthly goal of happiness, good health, and social acceptance; the celestial realm goal, influenced by religious beliefs in afterlife concepts; and th

Luang Phaw Dhammajayo (The Most Venerable Dhammajayo Bhikkhu) was born in Singburi Province, Central Thailand, on April 22, 1944. He has followed and been self-educated in Buddhism since his childhood

Luang Phaw Dhammajayo, born on April 22, 1944, in Singburi, Thailand, is a distinguished Buddhist monk and the founder of Dhammakaya Temple. After earning his Economics degree from Kasetsart Universit

ERVICE Luang Phaw's benign compassion for people, reflected in his pioneering deployment of several intuitive techniques in Dhamma education on the satellite program, permeates into hearts all over th

Luang Phaw's benevolent compassion resonates globally, guiding individuals towards inner love and spiritual perfection. His teachings have profoundly influenced people, including the author's sons, in

MEKATE าทิตย์ที่ ๑๙ พฤศจิกายน พ. DOLSUNDAY 14 Noviy พิธีทอดกฐินสามัคคี ประเทศเบลเยี่ยม QG เมื่อวันที่ พฤศจิกายน พ.ศ. ๒๕๕๓ วัดพระธรรมกายเบลเยี่ยมจัดพิธีทอดกฐินสามัคคีขึ้น โดยได้รับความ เมตตาจากพระภาวนา

เมื่อวันที่ 19 พฤศจิกายน พ.ศ. 2553 วัดพระธรรมกายเบลเยี่ยมได้จัดพิธีทอดกฐินสามัคคี โดยมีหลวงพ่อทัตตชีโวเป็นประธาน พร้อมทั้งปฏิบัติธรรมและถวายปัจจัยสร้างอาคาร 100 ปีคุณยายอาจารย์ฯ ในช่วงวันที่ 29-31 ตุล